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Services for Young People Supporting You Emotional Wellbeing and Resilience Project at Watford Young People's Centre

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If you live in the Watford area and would like some support with your emotional wellbeing or are struggling with anxiety or low mood, why not try this Services for Young People 'Supporting You' Project? Join us on Wednesday evenings and bring about positive changes in your life.

The Services for Young People Watford 'Supporting You' Emotional Wellbeing and Resilience Project is a safe environment where you can get support from youth workers and other young people in the group to help manage your emotional wellbeing, boost your resilience and develop your self-esteem and confidence.

By exploring a range of CBT techniques, you will become equipped with skills to manage any challenges and pressures that you are currently facing, as well as develop an emotional toolkit of strategies to look after your mental health, both now and in the future.

You can get involved in a range of enjoyable activities, including sports, cookery, arts and crafts, and have the opportunity to make new friends. 

If you are aged 13-17 and would like to join this project, please contact the Watford Team - details below.

If you are a parent/carer or a professional who works with young people and know a young person who would benefit from taking part in this project, please make a referral here:

Make a referral

Watford Young People’s Centre is fully wheelchair accessible. 


Details

Venue: Watford Young People’s Centre, Lower High Street, Watford WD17 2EL

Age Range: 13-17

Cost: Free

Days and times:
Every Wednesday, 7-9pm
Term time only

Booking Info: Possible, but not necessary

Contact: Services for Young People Watford Team, tel: 01442 454060, text: 07860 065185, email: sfyp.watford@hertfordshire.gov.uk, website: click here...