Services for Young People 'Supporting You' Emotional Wellbeing and Resilience Project, Hertford
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If you live in East Herts and would like some support with your emotional wellbeing or are struggling with anxiety or low mood, why not try this Services for Young People 'Supporting You' Project?
The Services for Young People East Herts 'Supporting You' Emotional Wellbeing and Resilience Project is a safe environment where you can get support from youth workers and other young people in the group to help manage your emotional wellbeing, boost your resilience and develop your self-esteem and confidence.
By exploring a range of CBT techniques, you will become equipped with skills to manage any challenges and pressures that you are currently facing, as well as develop an emotional toolkit of strategies to look after your mental health, both now and in the future.
If you are aged 13-17 and would like to join this project, please contact our East Herts Team - details below.
If you are a parent/carer or a professional who works with young people and know a young person who would benefit from taking part in this project, please make a referral.
Venue: Hertford Young People's Centre, Zoo Cafe, Pioneer Hall, 11a Ware Road, Hertford SG13 7DZ
Age Range: 13-17
Days and times:
Every Tuesday, 6-8pm
Term time only
Booking Info: Booking always needed